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Complete Nutrition Guide & Cookbook for Bodybuilding & Fitness

 


Fat Burning Secrets
of the Best Bodybuilders and Fitness Models



The Truth About
Six Pack Abs

  

 



Bodybuilding, Figure & Fitness Contest Prep Trainers
Arizona

Here is a list of Arizona based personal fitness trainers
who specialize in Bodybuilding, Fitness and Figure Competiton Preparation. If you would like to be added to this list, please contact us at
NaturalBodybuildingEvents@yahoo.com.


Jonathan and Julianne Alloggio - Elite Online Fitness
Location:
El Mirage AZ, (Greater Phoenix Area) Internet & Phone.
Services Provided:
Online personal training and nutrition (macro-nutrient) guidance
Certifications and area of expertise:
NSCA-CPT, CPR/AED, Certified Sports Nutritionist. Expert in weight loss and weight management/bodybuilding
Phone:
(602) 321-4126
Email:
JAlloggio1@yahoo.com
Website:
www.EliteOnlineFitness.com www.facebook.com/eliteonlinefitness

Marla Battles
Location: Queen Creek, Arizona
Services Provided: Workouts, Nutrition Counseling, Posing, Contest Prep

Certifications and area(s) of expertise
:
NANBF Promoter, NANBF Judge, ISSA Certified Personal Trainer 25 years as a trainer IFPA Pro Figure competitor IFPA Pro Masters Bodybuilder
Email: naturalpro44@gmail.com
Website: www.naturalcascadesclassic.com  www.marlabattles.com

Ty Cane - Team Cane Fitness
Location: Chandler, Arizona
Services Provided: Specializing in Contest Prep for Bodybuilding, Figure, Bikini and Physique. We work with many athletes from football, baseball, soccer, and many other sports. Our team is Nationwide and have been in business over 12 years. We have National and IFBB members on our team. TCF handles all of the clients posing, suits, workout, and dieting We also have many weight loss programs for diabetic patients.
Certifications and Expertise: ACE, ISSA, and NASM Certifed. Also certified Nutritionist. NPC and International Judge for over 10 years in Asia and USA.
Phone: (480) 276-6436
Email:
tyrone@teamcanefitness.com
Web: www.teamcanefitness.com

Sarah Pawlicki & Dan Pawlicki - Build Your Own Body
Location: Flagstaff, Arizona
Services provided: We have been training for over 15 years. The last ten we have been taking and doing very well with bodybuilders, figure, fitness and bikini. Sarah is nationally ranked figure and fitness NPC competitor. We have a great team of competitors that support each other and succeed together! On- line training available. We offer full contest prep including nutrition guidance, workout detailed, suit, Posing, tanning etc! Our goal is to have you feeling as prepared as you can!
Email info@buildyourownbody.com
Website: www.buildyourownbody.com

Dre Archibald - Imperial Health & Fitness
Location: Tucson, AZ & Olympia, WA
Services Provided: Personal Training, Heathy Lifestyle Enhancement
Certifications: ACSM, ACE
Email: dre.arch@yahoo.com
Website: New site under construction (March 28), www.facebook.com/dre.archibald1

Jeremy Scott Fitness
Location: Phoenix, AZ
Services Provided: 1-on-1 Personalized In Home Training, Boot Camp Training, Online Weight, Diet, and Cardio Training Programs, Custom Weight Training and Cardio Programs, Custom Diet and Eating Programs for Busy Adults, Portable Workout Programs, Strength Training, Sports Specific Training, Speed and Plyometric Training, Body Fat Testing and Measurements, Bodybuilding Contest Preparation, Weight Loss, Lean Muscle Gain, Sports Specific Training
Certifications: Bachelor's Degree Cum Laude, ISSA, AFTA, ACE Certified Personal Trainer. Former College Strength and Conditioning Coach Dakota Wesleyan, former Collegiate Basketball Player, 4 years fitness training and fitness modeling exp. Sports specific training basketball, baseball, track.
Email: jeremyscottfitness@hotmail.com
Website: www.jeremyscottfitness.com

Ernie Villegas - Owner of Ernie's Elite Team
Location: Maximum Fitness, 8551 East Anderson, Scottsdale, Arizona
Services Provided: Specializing in Figure and Bikini Preparation, Menís bodybuilding preparation, Total fitness make over!
Certifications and areas of expertise:ISSA Certified, Certified Nutritionist, Over 22 years of contest prep, nationally known on the National level as well as the IFBB level! Masters National Champion and a certified N.P.C Judge.
Email: bigernie@cox.net
Website: www.ernieseliteteam.com

Karen Mullarkey - "No Mullarkey" Personal Training
Location:
Scottsdale, AZ and also available online.
Services Provided:
Personal Training, Contest Preparation, Nutrition, Figure and Bikini Posing, and Fitness Modeling.
Certifications and areas of expertise:
I am an IFBB Pro Figure Competitor and an ISSA certified personal trainer. I specialize in contest preparation for figure or bikini, which includes nutrition, weight training, and posing. I also specialize in getting anyone, male or female, to accomplish their fitness goals whether it is to get back in shape or to lose weight. I also run a weekly boot camp and abs class. I am located in North Scottsdale at Maximum Fitness or if you do not live in Arizona you can inquire about my virtual training. For more information please visit my website at www.karenmullarkey.com. Email: karen@karenmullarkey.com
Website: www.karenmullarkey.com

Personal Power Training Ė Personal Training, Nutrition Consulting Location: Scottsdale, AZ and also available online.
Services Provided: Personal Training, Contest Preparation, Nutrition, Figure and Bikini Posing, and Fitness Modeling.
Certifications and areas of expertise: We have trained thousands of models, bodybuilders, bikini, fitness competitors online and in our studio. We specialize in customizing every program so each client gets maximum results. We donít just put you on a one size fits all diet or training program. We focus on you and our up to date on the latest science and nutritional knowledge in the field. We train competitors right. No old school training approaches that are basically just yo-yo diets and short term results. You want the best come in and we will take care of every detail for you.
Email: info@personalpowertraining.com
Website: www.personalpowertraining.net

Carolyn Maul-Latham Owner - Synergy Total Fitness
Location: Flagstaff, AZ
Services Provided: Personal training, Competition Prep, lifestyle fitness/wellness coach, nutritional counseling, and Spinning classes.
Qualifications & Experience: Nationally ranked Figure Competitor Winner INBA European World Cup Sports Model ACE Certification Only Official Spinning Facility in N. AZ Experience training with figure/bikini competitors Online Personal training is available Specializing in body weight/functional training with TRX, free weights, and circuit style training methods. Bosu/exercise and medicine balls, and cardio equipment Focus on core exercise, and balance training Creating nutritional guidelines and eating schedules to fit each individual Needs for muscle gain, toning, and/or weight/BF loss Maintaining confidentiality with sensitive issues.
Phone: 928.779.7888
Email: studio@synergytotalfitness.com or trainer@synergyonlinefitness.com
Website: www.synergytotalfitness.com



Stage Ready Nutrition and Training

  


Skip La Cour's Bodybuilding Nutrition
Simple and To-The-Point Eating Strategies to Help You Reach Your Goal

 


The Competitor's Way Out of Emotional Eating

 


The Official Bikini Model Program. Complete Weight Loss, Fat Blasting Beauty Program to Give You a Bikini Model Body

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