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Download the EXACT same Figure Competition Diet used by Figure Pros.
Figure Competition Diet


The Truth About
Six Pack Abs



Nancy Georges
The Dieter's Guide To Successful Self Coaching


Flavia Del Monte's Full-Body-Licious Workout System
A Female's Formula for a Flawless Figure


 Gluteus to the Maximus
 Get Larger, Firmer, Rounder Glutes FAST


Skip La Cour's Bodybuilding Nutrition
Simple and To-The-Point Eating Strategies to Help You Reach Your Goals



2015 California
Natural Bodybuilding, Fitness, Figure, Bikini, Physique and Fitness Model Contest Schedule

Competition details are subject to change.
Always contact contest promoter directly for up to date contest details.
Check back often as new shows will be added.

California Contest Prep Trainers & Coaches

Bodybuilding, Physique, Fitness and Figure Contest Prep Camps, Seminars, Posing Classes, Workshops and Clinics

February 7, 2015

NPC Ironman Naturally
Held in conjunction with the LA Fit Expo
Los Angeles, California

March 8, 2015

INBA Inland Empire Classic Bodybuilding & Figure Championships
Riverside, California

March 21, 2015

INBA Northern California Natural Bodybuilding & Fitness Championships
San Francisco, California

May 2, 2015

INBA Silver & Black Muscle Classic & Ms. Fitness
Skyline High School
Oakland, California

May 9, 2015

UNBA Samson & Delilah USA Muscle Classic
Torrance Cultural Arts Center (George Nakano Theatre) Torrance, California

May 16, 2015

INBF Los Angeles Muscle Mayhem
Los Angeles, California

May 30, 2015

INBA Southern California Natural Bodybuilding & Fitness Championships
Four Points by Sheraton
San Diego, California

June 6, 2015

INBA Zeus Classic & Pro Bikini
Consumnes River College
Sacramento, California

June 13, 2015

NGA Natural Mr./Ms. California Bodybuilding, Figure, Bikini, and Female and Male Physique Championships
Folsom Middle School
Folsom, California

June 20, 2015

WNBF Battle of the Bay
San Francisco, California

July 11, 2015

INBF California Natural Muscle Mayhem

The Performing Arts Center @ Sheldon High School
Sacramento, California

INBA Mr & Ms Los Angeles & Mr & Ms Hollywood Natural Bodybuilding Championships & International Police, Fire & Emergency Services
Corona Civic Center
Corona, California

July 18, 2015

OCB Natural Muscle Hustle
San Mateo, California

July 25, 2015

NGA Natural Mr. & Ms. Western America Bodybuilding, Figure & Bikini Championships
NGA King of Kings Epic Pro Bodybuilding Extravaganza

Bakersfield, California

August 8, 2015

INBA California Natural Bodybuilding Championships & Police & Fire Championships
Windsor High School
Windsor, California

August 15, 2015

NANBF Natural Central Valley Bodybuilding and Figure Championships
Fresno, California

August 22, 2015

UNBA Amatuer Universe
IFPA Pro Universe

Hermosa Beach, California

August 23, 2015

Musclemania Hollywood
Avalon Hollywood
Hollywood, California

August 29, 2015

NANBF Mr and Ms Los Angeles Natural Bodybuilding, Figure, Bikini, Physique & X-Treme Fit Championships
Santa Monica, California

August 2015 (Date TBD)

INBA US Warriors Armed Forces Natural Bodybuilding Championships + Ms. Fitness Armed Forces - Open to all Military Personnel
Camp Pendelton Movie Theater
Camp Pendleton, California

INBA San Diego Natural Bodybuilding & Fitness Championships
Camp Pendleton Movie Theater
Camp Pendleton, California

September 5, 2015

ANBF Natural Southern California
Brea, California

September 12, 2015

OCB Natural Southern California Championships
San Diego, California

INBA PRO/AM Night Of The Natural Champions
Skyline High School
Oakland, California

October 3, 2015

INBA Clash of the Natural Champions
INBA Police, Fire & Military Championships

Corona Civic Center Theater
Corona, California

October 24, 2015

INBA Western USA Bodybuilding Championships + Bay Area Natural Cosumnes River College
Sacramento, California

November 7, 2015

INBA World Cup Natural Pro/Am Bodybuilding and Fitness Championships
Hollywood, California

Stage Ready Nutrition and Training



Step by Step Guide for Figure Competitors from IFBB Figure Pro Kimberly Doehnert





Metabolic Cooking - Quick & Easy Fat Torching Recipes Designed With Simple Metabolism Boosting Ingredients




Nancy Georges
The Competitor's Way Out of Emotional Eating





The Bikini Competitor's Cookbook - Recipes to Get and Stay Lean From the "Get in Shape Girl"

Natural Bodybuilding, Fitness, Figure, Bikini, Physique and Fitness Model Competitions & Resources
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