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 Complete Nutrition Guide & Cookbook for Bodybuilding & Fitness

 
 


Nancy Georges
The Dieter's Guide To Successful Self Coaching

 



The Truth About
Six Pack Abs

 


Skip La Cour's Bodybuilding Nutrition
Simple and To-The-Point Eating Strategies to Help You Reach Your Goals

 


Visual Impact - A Workout for the Lean Hollywood Look! The only course directly aimed at getting fit but still look stylin' in clothes.



2013 Virginia
Natural Bodybuilding, Fitness, Figure, Bikini, Physique and Fitness Model Contest Schedule

Competition details and schedule are subject to change
Always contact contest promoter directly for up to date contest details.
Additional shows will be added to this drug tested competition calendar.

Click here for the 2014 schedule of Natural Bodybuilding, Fitness, Figure, Bikini, Physique and Fitness Model Competitions

Virginia Contest Prep Trainers

Competition Prep Camps, Seminars and Posing Classes
 


February 16, 2013

OCB Body Sculpting Open - Regional Event
Bodybuilding, Figure and Bikini
Hampton, Virginia

March 23, 2013

WillPower Wellness Summit Bodybuilding, Figure and Bikini Championships
WillPower Sport & Wellness
Ashburn, Virginia

April 13, 2013

NPA Mr. / Ms. Virginia Bodybuilding & Fitness/Figure/Bikini Championships - NPA National Qualifier
Virginia State University, Virginia Hall
Petersburg, Virginia

April 20, 2013

INBF Virginia Bodybuilding, Figure & Fitness Championships - INBF Pro Qualifier
WNBF Pro MidAtlantic Bodybuilding, Figure & Fitness Championships
Greater Richmond Convention Center
Richmond, V
irginia

May 4, 2013

OCB Atlantic Super Show
IFPA Pro Bowl

Richmond, Virginia

May 11, 2013

INBF Natural North America
WNBF Center Stage Championships for Pro Figure & Pro Fitbody

Alexandria, Virginia
(Postponed to 2014)

May 18, 2013

NPA Invitational Bodybuilding/Fitness & Figure/Bikini Championships & The NPA Pro USA
Henrico Theater
Highland Springs, Virginia

May 19, 2013

INBF Muscle Gaines’ 7 Cities Memorial Day Bodybuilding and Figure Championships
Muscle Beach East - Best Bodies in 7-5-7

17th Street on the Oceanfront
Virginia Beach, Virginia

June 22, 2013

NPA Nationals Bodybuilding & Fitness/Figure/Bikini Championships
NPA Masters Universe

Old Dominion University
Norfolk, Virginia

June 29, 2013

OCB NaturalBodyz Beach Classic
OCB United States Military Open

Virginia Beach, Virginia

July 20, 2013

INBF Mr. Ms. Virginia Beach Outdoor Bodybuilding and Figure Championships
24th Street on the Oceanfront
Virginia Beach, Virginia

ANBF Virginia Natural Pro/Am
Tanglewood Mall
Roanoke, Virginia

August 3, 2013

INBF Blue Mountain Bodybuilding, Fitness & Figure Championships - INBF Pro Qualifier
Collegiate National Bodybuilding Championships
Virginia Tech
Blacksburg, Virginia

NGA Potomac Cup Bodybuilding, Figure and Bikini Championships
Freedom High School
Woodbridge, Virginia

August 31, 2013

USBF SuperNova Natural
Northern Virginia

September 14, 2013

OCB NaturalBodyz Battle for Tidewater
Virginia Beach, Virginia

September 28, 2013

INBF Virginia Beach Neptune Bodybuilding & Figure Championships - WNBF Pro Qualifier
Virginia Beach, Virginia

NPA Natural USA Bodybuilding & Fitness/Figure/Bikini Championships NPA Masters Natural USA - NPA Pro Qualifier
Henrico Theater
Highland Springs, Virginia

October 19, 2013

NPA Si-Flex Fall Classic Bodybuilding & Fitness/Figure/Bikini Championships
Colonial Heights Middle School
Colonial Heights, Virginia

October 26, 2013

NASF Night of Champions
Virginia Sports Hall of Fame and Museum
Portsmouth, Virginia

November 23, 2013

NGA Mount Rogers Championships
NGA Mid Atlantic Pro Blowout
Freedom High School
Woodbridge, Virginia

December 7, 2013

NPA Tri-Cities Bodybuilding & Fitness/Figure/Bikini Championships
Colonial Heights Middle School
Colonial Heights, Virginia

December 14, 2013

MuscleGaines’ Mr./Ms. Washington DC Holiday Bodybuilding, Figure, & Sport Model Championships
Northern Virginia Community College
Sterling, Virginia



 Stage Ready Nutrition and Training

 


Imagine Building Awesome Killer Quads that turn heads and Win Shows!
Advanced Leg Workout

 


Nancy Georges
The Competitor's Way Out of Emotional Eating

 


Metabolic Cooking - Quick & Easy Fat Torching Recipes Designed With Simple Metabolism Boosting Ingredients


Learn THE Bodybuilding Contest Prep Secrets TODAY

 


Gain Access To Women's Bodybuilding Secrets

Natural Bodybuilding, Fitness, Figure, Bikini, Physique and Fitness Model Competitions & Resources
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