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Complete Nutrition Guide & Cookbook for Bodybuilding & Fitness

 


Get the Inside Secrets on how to Build Beautiful Feminine Muscle... Naturally!
Female Bodybuilding Diet

 


Quick And Easy Fat Torching Recipes Designed With Simple Metabolism Boosting Ingredients

 



NGA Alabama Natural Open Bodybuilding, Figure & Fitness Model Championships Competition Results

July 9, 2011

NGA Super Pro Qualifier

Homewood High School
Homewood, Alabama

Scott Hults & John Rossman, Promoters
(205) 901-8520
oldnavycapt@aol.com

CONTEST PLACINGS

Figure Novice
Mandy Sanders, Atlanta, GA -1st
Jacqueline Harris, Hoover, AL - 2nd

Masters Figure
Shelly Mandella, Columbia, TN - 1st

Open Figure Short
Mandy Sanders, Atlanta, GA -1st
Shelly Mandella, Columbia, TN - 2nd

Open Figure Tall
Teresa Steel, Smyrna, TN - 1st
Jacqueline Harris, Hoover, AL - 2nd

Open Figure Overall
Shelly Mandella, Columbia, TN

NGA Chairman Award
Teresa Steel, Smyrna, TN - NGA Figure Pro Card

Bikini Model
Tamra Barron, Chelsea, AL - 1st and Overall
Tangie Holland, Pinson, AL - 2nd
Ann Halle, Montgomery, AL - 3rd

Male Fitness Model Men
Mike Sanders, Atlanta, GA - 1st
Murray Legg, Chelsea, AL - 2nd

Teen
Ryan Leonard, Meridian, MS - 1st
Nick Estill, Hoover, AL - 2nd

Novice Men
Ryan Leonard, Meridian, MS - 1st
Murray Legg, Chelsea, AL - 2nd

Women's Open and Masters Bodybuilding Champion
Francy Gillespie, Trinity, AL

Men's Masters 40+
Kevin Whaley, Knoxville, TN - 1st - NGA Masters Bodybuilder Pro Card
Jim Chatom, Eight Mile, AL - 2nd
J C Lewis, Eatonton, GA - 3rd

Men's Masters 50+
Rick Ryan, Kennesaw, GA - 1st - NGA Masters Bodybuilding Pro Card
Randall Pickering, Jasper, AL - 2nd
J. C. Lewis, Eastonton, GA - 3rd

Men's Masters 60+
Mel Johnson, Decatur GA - 1st - NGA Masters Bodybuilding Pro Card
Buford Pigg, Cullman, AL - 2nd
Dr. Charles Allen, Woodbridge, FL - 3rd
Ray Rankin, Atlanta, GA - 4th

Men's Masters Overall Bodybuilding Champion
Kevin Whaley, Knoxville, TN

Open Men's Lightweight
Matt Burttram, Springville, AL - 1st - NGA Bodybuilding Pro Card
Dave Weinstock, Davie, FL - 2nd
J C Lewis, Eatonton, GA - 3rd
Jim Chatom, Eight Mile, AL - 4th
Kenya Proctor, Jackson, MS - 5th
Dr. Charles Allen, Woodbridge, VA - 6th

Open Men's Middleweight
James "JW" Hughes - 1st - NGA Bodybuilding Pro Card
Alfred Davis, Auburn, AL - 2nd
Rick Ryan, Kennesaw, GA - 3rd
Murray Legg, Chelsea, AL - 4th
Jonathan Darling, Johnson City, TN - 5th

Open Men's Light Heavyweight
Jason Rudolph, Eatonton, GA - 1st
Terrence Gills, North Port, AL - 2nd
Justin Clark, Knoxville, TN - 3rd
Nick Estill, Hoover, AL - 4th

Open Men's Heavyweight
Ayatollah Muhammad, Decatur, GA - 1st
Kevin Whaley, Knoxville, TN - 2nd
Randall Pickering, Jasper, AL - 3rd
Jake Phillips, Murfresboro, TN - 4th

Men's Open Overall Bodybuilding Champion
James "JW" Hughes, Knoxville, TN

Best Poser - Male
James "JW" Hughes, Knoxville, TN

Best Poser - Female
Francy Gillespie, Trinity, AL

For more information -
www.NGAAlabamaOpen.com



Stage Ready Nutrition and Training



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Figure Competition Diet

 


WNBF Pro Darrin Steen's FATLOSS Lifestyle Systems
 

 
The Competitor's Way Out of Emotional Eating


The Official Bikini Model Program. Complete Weight Loss, Fat Blasting Beauty Program to Give You a Bikini Model Body

 

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