John Hansen - Natural Bodybuiding Fitness Figure Competition Promoter Profile
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Natural Contest Promoter Profiles
Featuring the those individuals who work so hard promoting Natural Bodybuilding, Figure and Fitness competitions and who share our enthusiasm and dedication to drug-free bodybuilding and fitness.

John Hansen


Promoter Name

John Hansen

Shows Promoted

I promote the ABA Natural Illinois Bodybuilding, Fitness and Figure Championships in the middle of April and the ABA Natural North America Bodybuilding, Fitness and Figure Championships the first weekend of August every year.

Which Organizations have you promoted with?

I have promoted shows for the ABA/INBA organization.

Why do you choose to work with this organization?

All of the big contests that I won when I was competing (the Natural Mr. Universe and the Natural Olympia) were with the ABA/INBA and the president of the organization, Denny Kakos, allowed me to basically promote the shows the way I wanted to do them in the Chicago area. I liked that arrangement so I started promoting competitions in 2007.

How do you feel about the number of shows and different organizations that currently make up Natural Bodybuilding? Do you ever see a day when all of the major organizations will work together? Do you think the variety of organizations is good or bad for the athletes?

I think it is very confusing to the athletes. I see that in the athletes that compete in my events. Many of them are not aware of all the different organizations and most of them don't care. They just want to compete so they will pick a few shows to enter consecutively, say, in April, and just enter all of them. They have no idea what the organization is or where it can lead them.

I think it would be great if we had one big organization like the NPC but competition is also good. It forces some organizations to offer more or better alternatives. It would be nice to see all of them combined but it's not possible right now because everyone who runs an organization can make money. If they were all combined into one, the money would be less for each organization president so there is no incentive (for the organizations) to get together.

What is your background in Bodybuilding and Fitness?

I began bodybuilding back in 1977 so I have been at this for a very long time. I started competing at 16 years old in 1979 and competed for 25 years until I was 41 years old. I won many titles in the NPC and then in the ABA/INBA. I also competed in the AAU and Muscle Mania. I was the head judge for the NPC in Illinois for many years. I won the Natural Mr. Universe title twice and I was the first Mr. Natural Olympia winner. I have guest posed at various competitions from 1987-2008. I have had my own column in IronMan Magazine since January, 2000. I am the author of the book, "Natural Bodybuilding" (Human Kinetics, 2005). I also am the host of the internet radio show, Natural Bodybuilding Radio (www.naturalbodybuildingradio.com). I produced two DVD's ("Real Muscle" and "Natural Bodybuilding Seminar and Competitions") and I have a website at www.naturalolympia.com.

How did you get started in promoting shows? What made you decide to become a promoter?

Denny Kakos, the president of the ABA/INBA asked me for years to promote a show in Chicago but I wasn't sure. Finally, I decided that I could do a better job than many of the shows I attended. I have a lot of passion for bodybuilding and my desire was to promote a show that was fair and enjoyable for the competitors and also very entertaining for the audience.

Tell us a little bit about the history of your shows, when it first started, how it has grown?

I started promoting the ABA Natural North America in August of 2007. This was actually the first ABA contest that I ever entered back in 1992. It was held in San Francisco, CA back then. I did several things different at my contests. I brought back the bodypart awards that used to be around in the 1970's. We award Best Chest, Best Back, Best Abs, Best Arms and Best Legs at my contest in addition to the Most Muscular and Best Poser awards. I also do a short interview onstage with some of the overall winners at the contest. The audience really enjoys this and it lets them get to know the competitor a little better. With the Natural North America, I started a Champions Seminar that we hold in between the prejudging and night show. I invite back the overall winners from last year's competition and they explain their training and diet strategy and how they won. This seminar is free for the competitors. I try to bring in a special entertainment act at the Natural Illinois. Last year, I had some salsa dancers come onstage and perform. For the Natural North America this year, I am starting a Natural Bodybuilding Lifetime Achievement Award including a video presentation like they do each year at the Arnold Classic.

Who were your mentor(s), if any when you started promoting shows and how did they help you?

I think my biggest influence in promoting competitions is Arnold Schwarzenegger and his partner Jim Lorimar. I attended the Mr. Olympia competitions in the late '70's (1977-1979) and those contests were promoted by Arnold and Jim. Their shows had a certain energy and excitement that was missing from all the other contests that I saw. The audience would go crazy with excitement and it was a really well-produced, entertaining show. They have continued that tradition with the Arnold Classic, which started in 1989. The Arnold Classic is the best show in bodybuilding because Arnold and Jim always bring something extra to the stage and the audience really gets their money's worth. Not many shows, even the Mr. Olympia, can deliver like the Arnold Classic does. I try to do the same thing with my competitions and I am always thinking of new things I can offer or try to make the show more entertaining and also fair for the competitors as well.

What are some of the challenges you have had to deal with as a promoter?

The biggest challenge is getting enough competitors to compete and getting enough people to come and watch. The NPC seems to have a built in audience for both competitors and audience. If you are promoting shows for a smaller, natural organization, it is much harder to attract people to your show. Also, the competitors seem to wait until a week or two before the contest before they send in their entry forms. This makes it very difficult to anticipate how many trophies you need and to plan for the show. Finally, running the show at night is very challenging because it is a live event and there are many things that can go wrong so it takes a lot of planning and coordination to make sure the show runs smoothly.

What makes your show different from the others and why should competitors choose your shows?

As I mentioned in the above question, I try to make my show different and entertaining. For the competitors, I have the judges take as much time as necessary to look at the competitors without rushing. We have the bodybuilders do a 60 second routine without music at the prejudging so the judges get a better look at their physiques. I also email all the competitors the judges score sheets so everyone knows where they placed. The competitors must all undergo a polygraph test and then I test several other competitors with urinalysis. We award bodypart awards and interview the competitors onstage. I give all the competitors contest t-shirts and have a photographer and videographer on hand to record the show. I also offer the free seminar so they can learn from the past winners. For the audience, I keep the show moving and always try to keep them entertained. I am very proud that our audiences are some of the loudest and most energetic audiences around. That means I am doing my job because they are having a good time. It's a challenge to keep them happy and not get bored but I try to do it every show. I also get lots of publicity for my contest. I invite reporters from the local newspaper and try to get some of my competitors on the local TV news shows. I also write up a photo report for IronMan Magazine after each of my competitions so some of my competitors will see themselves in a national magazine.

What are some of the most memorable moments from your shows?

One of our most persistent competitors finally won the overall last year and she dedicated her win to her sister who recently died of cancer. That was very moving for everyone in the audience. I brought Sergio Oliva onstage last year for a special presentation and the audience gave him a standing ovation. The Salsa Dancers were a big hit with our audience. We had Thomas Anderson, who won the overall at the Natural North America twice, guest pose as the Incredible Hulk. He came out painted all green with the black wig and everything. That was super cool!

What are some of the funniest moments from your shows?

One of our male competitors almost had a wardrobe malfunction but he luckily saw the potential problem before it popped out.

If you could do it all over again...what, if anything, would you do differently? What do you wish that you knew then that you know now?

Every show is a learning experience and we haven't had too many big problems. I know that it's important to get the information (date and location) of the contest out very early because the competitors like to know way ahead of time where the show is so they can prepare for it. It's very much like when I competed. I learn something every show I do and I vow to correct it for the next show so it's much better. One of our biggest mistakes was the emcee read the wrong winner for one of our divisions and the wrong person was awarded the title. I didn't find the mistake until I saw the score sheets two days later. I had to call the person who won and tell him the bad news and then I had to call the person who didn't win and tell him the good news. Unfortunately, he was robbed of his chance to enjoy his victory onstage.

How do you drug test at your show? Polygraph or urinalysis?

We do polygraph for all the bodybuilders and figure competitors. After the show is over, I will pick 2-3 more competitors who have to take a urinalysis test.

Is your show judged by weight class or by height class. Why did you choose the method you use?

The ABA uses height classes for their competitions and I like that. It reminds me of when I started bodybuilding and everything was done by height classes.

How do you select your judging panel? What qualifies someone to be a judge at your show?

I pick judges who know a lot about bodybuilding and physiques. Most of them have competed or still compete. We always have 7 judges and cross out one high and one low score so if someone is way off, it won't count toward the final score.

What advice do you have for competitors getting ready for the show, on the day of the show and after the show is over?

I tell them that it is to their benefit to purchase the photos and the DVD of the contest so they can learn what to do for the next show. Many of them do not practice their posing enough, especially in the mandatory poses, and they don't show off their physique to their advantage. It's important that you have the right suit and especially be dark enough. Some competitors wait until the last minute to apply their color. Peaking for a show takes practice and you might not get it right the first time. Competitors should try to learn what diet works best for them instead of relying on a "guru". It's good to talk to the judges after the show and get their input on what you need to do to improve. After all, they are making the decisions.

What the your contact info and website for your show?

My website is www.naturalolympia.com and my email address is naturalolympia@gmail.com. My toll-free number is 800-900-UNIV (8648)

What new ideas do you have for your upcoming shows?

We have the new Lifetime Achievement Award coming up this year and I may promote a Professional Natural show one day

When is your next show?

Saturday, August 7th, 2010 at Bolingbrook High School in Bolingbrook, IL. You can get entry forms and purchase tickets for the show and the Champions Seminar at www.naturalolympia.com.

Who are the folks you would like to thank for supporting your show?

First of all, the guys who expedite my shows are invaluable to it's success. Ray McGury, Kevin and Cassandra Govan, Will McRay, Mike Neumann, Steve Marr and many others. Also, my brother Don always designs my t-shirts and puts together the contest program. My judges including Lorenzo Gaspar, Murrell Hall, Cara Kokenes, Dave Vignasse, Dennis Durkin, Joe Silzer and all the other judges I've used who volunteer their time and hard work.


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