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Natural Competitor Profiles
Featuring
the very best natural physiques of individuals that share our enthusiasm and dedication to
drug-free bodybuilding and fitness.
Ahmed Elattar
Amateur Natural Bodybuilder
 Name: Ahmed Elattar
Birth date:
September 6th, 1982
Birthplace: Cairo,
Egypt
Current Residence:
Back in Cairo, Egypt... but I spent most of my
life living in the Washington DC area.
Height: 5'11
Contest Weight:
170-175
Offseason Weight:
215-225
First Bodybuilding Contest:
2003 OCB Presidential Cup Bodybuilding Championship
(DC)
Best Contest Placing(s)
Overall Winner at
2004 OCB Sin City Classic (Las Vegas), 1st Place Open
heavyweights at 2004 OCB Central Atlantic States
bodybuilding Championship (DC), 2nd place
Middleweights at the 2008 NGA Natural Potomac Cup
(VA).
Role Models in Bodybuilding/Fitness:
Sean
"Sully" Sullivan, he's taught me everything I know
about bodybuilding and the real meaning of being a
true champion.
Wil Usher Jr, he was a local hero of mine when I was
in High School
and College. IFPA pro Doug Miller as he's always
helped me out.
Bodybuilders/Fitness Competitors whose physiques you
most admire
Natural Mr. Universe Mike
O'Hearn and of course the king, Arnold Schwarzenegger.
Bodybuilders/Fitness
Competitors whose personalities you most admire
Sean Sullivan, Alissa Carpio, Kareem Petteway.
 Highlight(s)
of Career
Making it to the Overall at the 2004 OCB
Central Atlantic States and competing against my hero
Wil Usher Jr. Winning the best poser award at half of
the shows that I've entered baby!!
Biggest
Disappointment(s) of Career
Placing dead
last at the 2007 OCB Spirit of America because I got
so fat in the off-season (up to 260 lbs)
Best Bodypart
Biceps and Chest!
Worst Bodypart
Legs
Favorite Exercise
Deadlifts!
Least Favorite Exercise
Anything abs!
Traits you admire most in
others
Discipline and determination.
Traits you admire most in
yourself
Loyalty, determination,
confidence (Sometimes too much :-))
Favorite Movies
Pulp Fiction
Favorite Actor
John Travolta
Favorite Band or Performer
Anything R&B and Hip Hop
Favorite Food
PIZZA, MCDONALDS, TWIX!!!
Favorite Cheat Day Treats
Going to McDonalds and ordering everything
on the menu all for myself!
 Favorite
Automobile
Anyone that knows me knows that I will one day own a
Ferrari F430!!!
Idea of a Perfect Vacation
Sleeping on the beach with my beautiful
wife by my side and the Ferrari parked out back :-)
Favorite TV Program(s)
King of Queens
What would you be doing if you weren't a Bodybuilder?
Maybe a strongman athlete, I am too
competitive to just be sitting around not doing
anything.
Long Term Bodybuilding
Ambitions
To always be remembered for my
posing routines and to build a drug free physique in
which I can look at and finally say, "Yes! I've made
it".
What you like most about Bodybuilding?
The
fact that it has allowed me to live my dream each and
every single day. I've wanted to be a competitive
bodybuilder since I was younger than 10 years old, I
remember even then I was trying to sneak into weight
rooms and kept getting kicked out due to age
restrictions. Today I really am living my dream, its
my passion and my life.
What you dislike most about
Bodybuilding?
The fact that some people
just take it way way too seriously. You are supposed
to have fun with it, so what if you go off your diet
every now and then in the
off-season, enjoy yourself, live life, laugh about it,
if you're a hard worker you will still be able to
bring it come show day!
 What advice would you give
other bodybuilders?
The same thing that
Professional Bodybuilder Diane Lofts told me after my
second show, "Lift weights like there is no tomorrow".
Aside from eating enough of the right food to build
muscle, it is very important to stay consistent in the
weight room and not miss work outs. Also, FIND WHAT
WORKS FOR YOU, everyone is different and what may work
for one person, may not work for you.
A little more about me...
I am very
lucky to have an extremely supportive and beautiful
wife by my side, she inspires me in all aspects of
life. We've started a number of business ventures
together and I believe that with her determination
things are going to go very far, its really great!
Email:
bigachx@aol.com
Website:
www.bigach.com
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