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Natural Competitor Profiles
Featuring
the very best natural physiques of individuals that share our enthusiasm and dedication to
drug-free bodybuilding and fitness.
Rich "The
Freak on Wheels" Knapp
Natural
Wheelchair Bodybuilder
 Name
Rich “The Freak on Wheels” Knapp
Birth date
March 23rd 1966
Birthplace
New London, WI
Current Residence Appleton,
WI
Height
5'8”
Contest Weight 132
lbs.
Offseason Weight
150 lbs
First Bodybuilding Contest
1999
INBF Midwest Championships, Madison, WI
Best Contest Placings
Open
class light weight = 1st place INBF- 2002 WI State, 2000
Midwest, 2000 Northeaster.
Wheelchair class = 1st place INBF- 2010 WI State
Championships, US Central Championship.
Role Models in
Bodybuilding/Figure
Alberto Nunez The man is dedicated, and has a great scene
of humor. A real down to earth guy.
Bodybuilders/Figure
Competitors who physiques you most admire
I
really have any one. There is always something good I can
find on anyone.
 Bodybuilders/Figure
Competitors whose personalities you most admire
Alberto Nunez and the rest of the 3DMusclejurny.com team,
the guys a cards but yet know when it is time to get to
business.
Highlight of Career
My
comeback in April 2010.
Biggest Disappointment of
Career
My
forced retirement back in the fall of 2004.
Best Bodypart
Everyone loves my back.
Worst Bodypart
Legs -
LOL!
Favorite Exercise
What
ever is needed to improve a weak point.
Least Favorite Exercise
Don't
have one
 Traits
you admire most in others
Being
able to work legs.
Traits you admire most in
yourself
Attention to detail.
Favorite Movies
Pumping Iron, anything car related.
Favorite Actor
Jackie
Chan
Favorite Band or Performer
Don't
have one.
Favorite Food
Tammy
is such a assume cook, anything she makes is a favorite of
mine.
Favorite Cheat Day Treats
Brownies and cookies Tammy makes with AAEFX NF-Pro Protein
powder and applesauce and ground oatmeal, even though the
Macro's on them aren't a cheat.
 Favorite
Automobile
Dodge
Challenger, anything Mopar.
Idea of a Perfect Vacation
Anything done with my wonderful wife Tammy.
Favorite TV Programs
NCIS,
CSI, 2 & ½ Men, Pass Time.
What would you be doing if
you weren't a Bodybuilder/Figure Competitor?
Couch
potato. Play on web
Long Term Bodybuilding
Ambitions
Help
promote the wheelchair class in the 100% Natural Feds. and
see it grow. For me ? Well be the first WNBF Wheelchair
Pro.
 What
you like most about Bodybuilding?
My
health.
What you
dislike most about Bodybuilding?
The
way the federations can't just get along.
What advice would you give
other competitors?
There
is never a good excuse, it is just a lack of trying. We
never know everything, so keep open to ideas and do
research.
A little more about you...
I used
to be a welder/fabricator, Diesel Tec. I have had about 25
different jobs in my working career till became disabled,
everything from management to farm work. I am the founding
Pres of a car club called “Modern Machines” I moderate a
few web sites including
www.WheelchairBodybuildersGroup.com
Email
richknapp66@hotmail.com
Website
www.richardknapp.tripod.com/new
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