Natural Competitor Profiles
Featuring the very best natural physiques of individuals that share our enthusiasm and dedication to drug-free bodybuilding and fitness.

Phil Placko

Name Phil Placko
Birth date 8/11/1966
Birthplace Ashtabula, Ohio
Current Residence Struthers, Ohio
Height 5' 9"
Contest Weight 165
Offseason Weight 185 
First Bodybuilding Contest Northern States Supernaturals NY
 
Best Contest Placing(s) 1st in Masters and 1st Novice in same show

Role Models in Bodybuilding

Frank Zane the King of the Vacuum
 
Bodybuilders/Fitness Competitors who physiques you most admire

Frank Zane and Karen Miller

Bodybuilders/Fitness Competitors whose personalities you most admire

Frank Zane and Karen Miller
 
Highlight(s) of Career

Winning First in two classes in the same show.

Biggest Disappointment(s) of Career

Training for a show and not placing at all

Best Bodypart

Chest

Worst Bodypart

Lower abs
 
Favorite Exercise

Any chest
 
Least Favorite Exercise

Cardio
 
Traits you admire most in others

The willingness to train , lose and come back again to win
 
Traits you admire most in yourself

Ability to stick to the diet and training

Favorite Movies

Any Clint Eastwood and super horror stuff

Favorite Actor

Clint Eastwood

Favorite Band or Performer

Metallica

Favorite Food

Pasta made any way

Favorite Cheat Day Treats

Pizza and Chocolate chip cookies

Favorite Automobile

57 chevy

Idea of a Perfect Vacation

Beach, hot weather, cold beer and My Hot Wife
 
Favorite TV Program(s)

Family Guy and American Dad

What would you be doing if you weren't a Bodybuilder?

Probably tri-athalons

Long Term Bodybuilding Ambitions

Get my pro card

What you like most about Bodybuilding?

The changes that you see in yourself with some hard work

What you dislike most about Bodybuilding?

The diets

What advice would you give other bodybuilders?

Train hard and make every show count like its your last and always remember win or lose you are still a winner

A little more about me...

I am a 42 year old grandfather who has been training for about 20yrs. I like old classic cars, westerns, hard rock music and watching UFC fighters kick the crap out of each other.

Email: Philplacko@sbcglobal.net