Natural Competitor Profiles
Featuring the very best natural physiques of individuals that share our enthusiasm and dedication to drug-free bodybuilding and fitness.

Josephine Dalton
Fitness Model & Bikini America Competitor

Name Josephine Dalton

Birth date September 12, 1973

Birthplace Camp Lejeune MCAS in North Carolina

Current Residence Vegas Baby

Height 65 in

Contest Weight 130 lbs

Offseason Weight 135-140 lbs

First Bodybuilding Contest

Ms. Bikini America Southern California Regionals

Best Contest Placing(s)

2006 FAME Golden State Fitness Model Championships
(which I won on a broken ankle)

Role Models in Bodybuilding/Fitness

Monica Brant, Ava Cowan, Sharon Bruneau, Jamie Eason, Marzia Prince

Bodybuilders/Fitness Competitors who physiques you most admire

IFBB- Pompano Pate
Bikini America/Universe- Marzia Prince & Danielle McGlynn
Figure America/Universe- Ava Cowan

Bodybuilders/Fitness Competitors whose personalities you most admire
Jennifer Nicole Lee & Alicia Denson

Highlight(s) of Career

Ms. Bikini America Top 10, 2006 & 2007
Ms. Bikini America Classics Top 5 2008
Ms. Bikini Desert Classics 2006

Biggest Disappointment(s) of Career

LAST place in Ms. Bikini America Sin City (my home city) in 2007... but I deserved it.. I showed up hung over & bloated after partying with the Gaspari crew the night before

Worst Bodypart

Abs (Its hard for me to get a completely flat stomach because my gut is too big to fit into my torso)
 

Favorite Exercise

Barbell Bicep curls

Least Favorite Exercise

Squats

Traits you admire most in others

Their commitment & dedication to anything they set their minds to.

Favorite Movies

Star Trek, The Matrix, X-Men, Lord of the Rings, Star Wars

Favorite Actor

Sir Anthony Hopkins

Favorite Band or Performer

Journey & Pussycat Dolls

Favorite Food

Fruit

Favorite Cheat Day Treats

Hooter Wings

Favorite Automobile

BMW 700 series

Idea of a Perfect Vacation

Hawaii or any white beach with clear aqua or blue water

Favorite TV Program(s)

Heroes & CSI Las Vegas

What would you be doing if you weren't a Bodybuilder?

Not sure

Long Term Bodybuilding Ambitions:
Never retire

What you like most about Bodybuilding?

We are an eccentric group, we go against the flow of mediocre society and (at least in my part of BB) we are healthy beyond measure

 

What you dislike most about Bodybuilding?

Sometimes bodybuilders get too obsessed with winning

What advice would you give other competitors?

You are not a loser because you didn't win.

A little more about me...

I live in the awesome city of Las Vegas. Although most associate Vegas with gambling, partying, prostitution and many other sins; those things are actually pretty exclusive of the Vegas strip. Off the strip, Vegas is a flourishing community of great people and we have a growing natural fitness & bodybuilding society here.

I work weekends at a fancy nightclub as a server and during the week I train women in their homes for bodysculpting mostly. But I also just started acting and have some success despite being a newbie.

I am a veteran of the US Navy (92-97) and attended Iowa State University til 2003. I was one of the first people to acquire and ACSM cert for personal training before getting a 4 year degree. I am a survivor of a 8 year depression and suicide, recovering perfectionist and high standard setting moron, recovering cocaine addict and I am a long time sufferer of hypoglycemia, migraine headaches, seizure disorder & anemia by adopting the fitness lifestyle


Email
Josephined@Ymail.com

Websites
www.JosephineD.com
www.JosephineDalton.com
www.strategicfitness.us
www.bodyspace.com/josephinedalton
www.facebook.com/josephinefit

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