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Natural Competitor Profiles
Featuring the very best natural physiques of individuals that share our enthusiasm and dedication to drug-free bodybuilding and fitness.

Hannah Bryant
Natural Figure Competitor


Name Hannah Bryant
Birth date 18th August 1972
Birthplace Torquay, Devon, United Kingdom
Current Residence Torquay, Devon, United Kingdom
Height 5ft 6.5 inches
Contest Weight 8 stone 5 lb
Off season Weight 9stone 10 lb

First Bodybuilding Contest NPC Eastern USA Qualifier - Figure 2007

Best Contest Placings

UFE, CANADA, Halloween Mayhem. Open and Over 35's Figure - Placed 3rd in both 2010.

3rd place BNBF Figure Nationals - Oct 2009

NPC Eastern USA Qualifier - Figure - 2nd Place - Nov 2007

Role Models in Bodybuilding/Figure

Monica Brant, Ava Cowan and Rachel Mclish.

Bodybuilders/Figure Competitors who physiques you most admire

Monica Brant for her continuing development of her physique, especially her look in this years Arnold Classic 2010

Bodybuilders/Figure Competitors whose personalities you most admire

Monica Brant, for her level of commitment to this industry and her business.

Highlight(s) of Career

Taking part in the NPC Eastern USA Figure Qualifier with Steve Weinberger and Bev Francis. I am hoping another highlight will be when I compete in Nov 12th 2011 with the UFE, Canada in the Elite Championships.

Biggest Disappointment(s) of Career

Not placing high enough in the UK.

Best Body Part

I don't really have one. I like being really lean and having abs all year around.

Most Challenging Body Part

I am working on building my delts to get the more defined 'capped look' and working on the thickness of my biceps and triceps.

Favorite Exercise

I like big functional movements, so I enjoy things like chin ups, dips, walking lunges, handstand shoulder press.

Least Favorite Exercise

I don't have one, it sounds cliched but I love my exercises.

Traits you admire most in others

Honesty, commitment and respect. My mentor and coach Simon Jeffery is a great example.

Traits you admire most in yourself

Selfless, committed and loyal

Favorite Movies

Pumping Iron 2, St Elmos Fire, The Dark Knight and Ironman.

Favorite Actors

Harrison Ford and Will Ferrell.

Favorite Band or Performer

Metallica, Usher and 1980's music.

Favorite Food

Turkey Burgers

Favorite Cheat Day Treats

Steak, Fries and Salad

Favorite Automobile

Porsche! (in my dreams) or a Volkswagon Californina Transporter to carry my surfboard around and let me camp near the beach.

Idea of a Perfect Vacation Anywhere in America

I love spending time overseas and enjoying their food, shopping and of course experiencing their gyms.

Favorite TV Program(s)

CSI Las Vegas, The Biggest Loser USA

What would you be doing if you weren't a Bodybuilder/Figure Competitor?

Originially I trained as a dancer so I would still be in the Health and Fitness Industry. I would still be a site manager of the best gym in the world www.winners2000.co.uk and be a personal trainer.

Long Term Bodybuilding Ambitions

To win a pro card in Figure and to achieve building the 'best body' that will help inspire my clients, others and myself.
 

What you like most about Bodybuilding?

I like the discipline of the sport, from the learning, nutrition and training side and I like how it goes hand in hand with developing yourself. You can take it onto many different levels and achieve the control and balance you desire.

What you dislike most about Bodybuilding?

Stay natural, forever. I know a lot of people who use steroids, and I have no problem with that choice. In a lot of cases, it does no harm at all. Where I think things go wrong is where people are mislead into using drugs for contests with no real knowledge of the potential effects and dangers. Life's have been lost and ruined because people wanted to be that bit more shredded on the day. It really isn't worth it. Natural Bodybuilding federationss who allow drug use need to educate their members far better into how to safely use them and monitor their effects on health and mental state. Currently these things are hidden under the carpet, so they can proclaim these drug assisted bodybuilders as hero's and champions, far superior to any natural athlete. There is room for both but it needs to be clear who are drug assisted and who aren't. The safer approach is to bring drug use and its dangers into the open, and to find some medically qualified experts to work with those federations to ensure that their athletes are safe and regularly monitored for any potential health problems. This is supposed to be about "health" after all.

What advice would you give other competitors?

Define what "Winning" is to you. Don't let others manipulate you and get you dancing to their tune. Decide WHY you are doing it, and if it is worth it. The contest is about you, not what other people tell you. Yes, there are rules to the event, and standards and occasionally a judge wil be kind enough to give you some real direction. But, show what you want to present, be who you are in life on stage, not some type of puppet. Don't expect anything in terms of where you place, just focus on having fun, meeting like minded people and being at your best.

Remember your health, that is why you got into this. Looking great is important, and the name of the game. But, remember, you have other roles in your life, maybe you are a partner, a mum, your career, and these have to be balanced against the demands of the contest, and the final stages of the diet. Always remember your health, and never get lead down the wrong path where you start compromising who you are, your values and integrity. This is about showing your body, your health, your personality, don't let anyone take that away from you. It isn't about sex, don't let anyone make it sleazy or dirty. They don't try to do that to men, and they shouldn't try to do it to women either.

A little more about you...

I love training outdoors and taking bike rides along the coast and I love surfing, this is great for taking time out and re-assessing your self, 'sharpening the saw'. I like spending time with family and friends and having fun.

E
mail  Hannah@winners2000.co.uk

Website www.HannahBryant.co.uk


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