Natural Competitor Profiles
Featuring the very best natural physiques of individuals that share our enthusiasm and dedication to drug-free bodybuilding and fitness.

Don Allarde

Name Don Allarde
Birth date May 27, 1978
Birthplace Philippines
Current Residence Bayville, New Jersey
Height 5'5"
Contest Weight 145 lbs
Offseason Weight 170 lbs
First Bodybuilding Contest 2004 NPC Gold's Classic

Best Contest Placings

2004 NPC Gold's Classic-1st bantamweight
2007 Musclemania New York-overall winner

Role Models in Bodybuilding/Fitness

Skip Lacour, Chris Faildo, Jose Raymond

Bodybuilders/Fitness Competitors who physiques you most admire

Jim Cordova, Chris Faildo, SKip Lacour, Ronnie Coleman, Flex Wheeler, Dexter Jackson

Bodybuilders/Fitness Competitors whose personalities you most admire

Jim Cordova, Skip Lacour

Highlight(s) of Career

Winning the overall title at the 2007 Musclemania New York

Biggest Disappointment(s) of Career

Tearing my left pec muscle

Best Bodypart

legs

Worst Bodypart

lower back

Favorite Exercise

flat dumbell press

Least Favorite Exercise

forearm barbell curl

Traits you admire most in others

humbleness, unselfishness, dedication, and motivation

Traits you admire most in yourself

being dedicated and motivated; to be the best ambassador that I can be in natural bodybuilding

Favorite Movies

Passion of the Christ, Gladiator

Favorite Actor

None

Favorite Band or Performer

None

Favorite Food

Chicken

Favorite Cheat Day Treats

Burger, Fries, Brownies, ice cream

Favorite Automobile

Porsche 911 Twin Turbo...amazing sports car

Idea of a Perfect Vacation

Disneyworld with my family

Favorite TV Programs

Biggest Loser, America's Best Dance Crew

What would you be doing if you weren't a Bodybuilder?

Probably doing what I'm doing now which is an entrepreneur

Long Term Bodybuilding Ambitions

Make Natural Bodybuilding a mainstream sport.

What you like most about Bodybuilding?

It's not just a sport. It's a lifestyle. The pursuit of attaining the best physique I can possibly attain, through hard work, and achieve it naturally

What you dislike most about Bodybuilding?

The stereotype that bodybuilders and steroids go hand in hand. Yes, I'm a bodybuilding fan at heart. I love the sport of bodybuilding. But, like myself, there is a choice you can make, and my choice is to not take any illegal substances, and stay natural

What advice would you give other bodybuilders?

Consistency is the key. Train hard, rest, and eat right. You'll reach your goal. I'm a living example.

A little more about me...

I'm a football and mma fanatic. Go Eagles!!

Email donallarde@yahoo.com

Website www.bodyspace.com/donallarde