Natural Competitor Profiles
Featuring the very best natural physiques of individuals that share our enthusiasm and dedication to drug-free bodybuilding and fitness.

Andrew John Chappell

Name Andrew John Chappell
Birth date: 26/01/1987
Birthplace: Livingston, Scotland
Current Residence East Calder Scotland
Height 5ft 8.
Contest Weight 11st 11.
Offseason Weight 14 st
First Bodybuilding Contest BNBF Jnr Mr Scotland 1st.

Best Contest Placings
4 time Junior Mr Scotland.
1 time BNBF Junior Mr Britain.
2 time BNBF Junior Mr Britain 2nd Place.
PNBA Worlds Natural Olympia Junior 2nd.

Role Models in Bodybuilding/Fitness

Dorian Yates and Ronnie Coleman,

Bodybuilders/Fitness Competitors who physiques you most admire

Lee Labrada, Flex Wheeler, Rob Hope, Dennis Wolf, Dexter Jackson

Bodybuilders/Fitness Competitors whose personalities you most admire

Arnold and Ronnie Coleman.

Highlights of Career

Wining the BNBF Junior Mr Britain Title and coming 2nd in the Worlds at the PNBA Natural Olympia.

Biggest Disappointment of Career

Not retaining my title at the BNBF Junior Mr Britain and missing the opportunity to compete in the Worlds again.

Best Bodypart

Back

Worst Bodypart

Chest

Favorite Exercise

Deadlifts

Least Favorite Exercise

Front Squats

Traits you admire most in others

I really admire hard working driven and competitive people. I have a lot of respect for people like that.

Traits you admire most in yourself

I admire my own work ethic and competitiveness.

Favorite Movies

Trainspotting, Gladiator, Terminator, Goodfellas, Rambo First Blood.

Favorite Actor

Arnold Schwarzenegger, Russell Crowe

Favorite Band or Performer

Led Zeppelin, Foo Fighters

Favorite Food

Chinese food

Favorite Cheat Day Treats

Ice Cream and Cheese burgers

Favorite Automobile

I love Austin Martins you don't get much cooler than James Bond's car.

Idea of a Perfect Vacation

I've never visited the states but id love to go to Muscle Beach, or to Las Vegas. I also quite fancy a trip to Japan.

Favorite TV Program

Hells Kitchen, I love Gordon Ramsey He expects the best and if he doesn't get it then there's Hell to pay.

What would you be doing if you weren't a Bodybuilder?

Id probably still be playing sunday league Soccer or playing 5 a sides, although I could see myself getting into WWE style wrestling.

Long Term Bodybuilding Ambitions

Firstly to win a overall title and then to win a pro card and compete in the worlds again.

What you like most about Bodybuilding?

I love the training and the eating.

What you dislike most about Bodybuilding?

I don't think anyway likes the dieting but I also dislike the social stigma attached to being a bodybuilders, that we're all muscle bound retards that are going to drop dead at 40.

What advice would you give other bodybuilders?

Be consistent...that's the best piece of advice I could give you. Don't miss training days, don't skip meals and get your rest. These are the golden rules of bodybuiling get these things down and you'll make great gains.
A little more about you... (something non-bodybuilding related)
I'm a student currently sitting my 4th year of a Sports Science Degree at Heriot Watt University Edinburgh. Apart from bodybuilding I'm a big movie and music buff and I love going to see gigs and watch movies. I'm a fairly easy going and down to earth guy and I'm always game for having fun. I love playing and watching sports, soccer is my first love and ill follow Scotland win lose or draw.

Email andrewchappell54@hotmail.com

Website www.extremenutrition.co.uk  www.bebo.com/mightymush