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Natural Bodybuilding, Figure and Fitness
News
SAF "Superstar"
Fitness Camps
SAF
"Superstar Fitness Camps are offered in One Day and
Two Day formats:
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1-Day Events
The SAF "Competition Preparation" Seminar & Workshop is designed to give
those women who are ready to compete all the information they need to step on
the stage and win!
The information is applicable to figure, fitness model,
bikini, and other women's physique events, for all competitive organizations
including SAF, CBBF, IFBB, OPA, WBFF, UFE and more.
The entire seminar and workshop
runs 3.5 hours and features a team of SAF Elite Pro instructors that have
competed successfully in a wide range of competitions in a variety of
organizations. |
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Topics
include:
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Competition-based training and nutrition
* Final week preparations (nutrition, cardio, rest,
water depletion, carbing up, etc.)
* Posing-suit selection
* Tanning
* Hair and makeup
* Posing and presentation
* Mindset and goal-setting
* Marketing and promotion in the fitness industry
2-Day Events
The SAF “Superstar” Fitness Camps are for women of all
ages and skill levels, for competitors and
non-competitors alike. The goal is to provide all
attendees with the tools they need to get into the
very best shape of their lives, whether it’s for
day-to-day living, achieving certain lifestyle goals,
going on a vacation, or to compete seriously on the
physique stage. SAF’s “Superstar” Fitness Camps are
about healthy living, as well as looking and feeling
amazing.
The two-day format was created to provide fit-minded
women with all the resources they need to take their
physique to the next level, whatever the objective
might be.
Day 1
teaches basic to intermediate training and nutrition,
as well as lifestyle management, including integrating
proper eating and training with work or school. The
information is sufficient so that attendees can learn
everything they need to get into amazing shape and
reach their potential.
Day 2
focuses on competitions – fitness model, swimsuit,
figure, bikini, for every organization – by including
advanced training and nutrition, as well as
competition preparation details and stage
presentation, including posing. As a special bonus,
attendees who want exposure opportunities will also
learn how to market themselves in the fitness industry
and improve their chances of appearing in magazines
and taking part in photo shoots.
The two days at a SAF camp can prevent years of wasted
effort and can put everyone on the fast track to
achieving an amazing look that many only dream of.
It’s also a great value, costing less than what many
trainers charge for a couple of hours of basic
instruction. Attendees will also meet all the SAF
Elite Pro instructors and special guests, and they
will be sure to find it an exhilarating, motivating
experience that can result in friendships that last
for life.
Campers are encouraged to attend both days in order to
take away the full benefit of the program; however,
one-day options are also available. If two days are
not possible at one time, it’s possible to attend Day
1 first and then attend Day 2 at an SAF Camp later in
the year, or the next year.
For more information -
www.seriousaboutfitness.com


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