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Stage Ready Nutrition and Training


The Competitor's Way Out of Emotional Eating


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The Official Bikini Model Program. Complete Weight Loss, Fat Blasting Beauty Program to Give You a Bikini Model Body


Natural Bodybuilding, Figure and Fitness News

SAF "Superstar" Fitness Camps

SAF "Superstar Fitness Camps are offered in One Day and Two Day formats:

1-Day Events

The SAF "Competition Preparation" Seminar & Workshop is designed to give those women who are ready to compete all the information they need to step on the stage and win!

The information is applicable to figure, fitness model, bikini, and other women's physique events, for all competitive organizations including SAF, CBBF, IFBB, OPA, WBFF, UFE and more.

The entire seminar and workshop runs 3.5 hours and features a team of SAF Elite Pro instructors that have competed successfully in a wide range of competitions in a variety of organizations.

 

Topics include:

* Competition-based training and nutrition
* Final week preparations (nutrition, cardio, rest, water depletion, carbing up, etc.)
* Posing-suit selection
* Tanning
* Hair and makeup
* Posing and presentation
* Mindset and goal-setting
* Marketing and promotion in the fitness industry

2-Day Events

The SAF “Superstar” Fitness Camps are for women of all ages and skill levels, for competitors and non-competitors alike. The goal is to provide all attendees with the tools they need to get into the very best shape of their lives, whether it’s for day-to-day living, achieving certain lifestyle goals, going on a vacation, or to compete seriously on the physique stage. SAF’s “Superstar” Fitness Camps are about healthy living, as well as looking and feeling amazing.

The two-day format was created to provide fit-minded women with all the resources they need to take their physique to the next level, whatever the objective might be.

Day 1 teaches basic to intermediate training and nutrition, as well as lifestyle management, including integrating proper eating and training with work or school. The information is sufficient so that attendees can learn everything they need to get into amazing shape and reach their potential.

Day 2 focuses on competitions – fitness model, swimsuit, figure, bikini, for every organization – by including advanced training and nutrition, as well as competition preparation details and stage presentation, including posing. As a special bonus, attendees who want exposure opportunities will also learn how to market themselves in the fitness industry and improve their chances of appearing in magazines and taking part in photo shoots.

The two days at a SAF camp can prevent years of wasted effort and can put everyone on the fast track to achieving an amazing look that many only dream of. It’s also a great value, costing less than what many trainers charge for a couple of hours of basic instruction. Attendees will also meet all the SAF Elite Pro instructors and special guests, and they will be sure to find it an exhilarating, motivating experience that can result in friendships that last for life.

Campers are encouraged to attend both days in order to take away the full benefit of the program; however, one-day options are also available. If two days are not possible at one time, it’s possible to attend Day 1 first and then attend Day 2 at an SAF Camp later in the year, or the next year.

For more information -
www.seriousaboutfitness.com


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