Click here for the Official Seminar Flyer

The seminar is open to any physique competitor, experienced or newcomer.

Joe Wilson is an IFPA professional bodybuilder and promotes the NWA Natural Championships, a Natural Bodybuilding, Figure & Bikini contest on June 25, 2011. Dustin is the owner/head trainer of Precision Fitness.

SPACE IS LIMITED (30 max per session). Please call (479) 273-5707 to reserve your place BYOC (Bring Your Own Chair), Water/Snacks, & Note Pad if you wish.

• POSING: Quarter Turns, the “T” Walk and Posing. Practical posing session. If you want to participate, wear clothing to pose in and bring heels (3” preferably)
• SKIN: Tanning Products. Where to buy and how to apply. Spray tanning company will be there for any questions you might have.
• SUITS: Where to buy, rent, and recommended types. If you have a suit or shoes you would like to sell, bring it or contact us. We can have it on display to sell for you.
• DAY OF SHOW: What to have in your gym bag for the day of the show.
• TIMING: Context day timing to be ready for the stage.
• NUTRITION: Contest day nutrition strategy.
• RECIPE TRADING: Bring your recipes to share with everyone – knowledge is power and giving tips are highly welcome!
• JUDGING: What the NANBF judges are looking for. Ask judging questions. Meet Regional Head judge and other judges.
• MEET PERSONAL TRAINERS: TwinFitness, a professional figure/bikini training service from Kansas City will be bringing give-a-ways at the seminar!
• Q&A: Question and Answer Session.

• POSING: Mandatory Poses, Quarter Turns and How to build a Bodybuilding posing routine. Practical posing session. If you want to participate, wear clothing to pose in.
• SKIN: Tanning Products. Where to buy and how to apply. Spray tanning company will be there for any questions you might have.
• SUITS: Where to buy, rent, and recommended types. If you have a suit or shoes you would like to sell, bring it or contact us. We can have it on display to sell for you.
• MUSIC: What works
• DAY OF SHOW: What to have in your gym bag for the day of the show.
• TIMING: Context day timing to be ready for the stage.
• NUTRITION: Contest day nutrition strategy. If you have particular easy recipes, please bring and share!
• JUDGING: What the NANBF judges are looking for. Ask judging questions. Meet Regional Head judge and other judges.
• MEET PERSONAL TRAINERS: certified trainers, ART certified chiropractors, and local semi-pro and professional bodybuilders will be there too!
  Q&A: Question and Answer Session.