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Natural Bodybuilding, Figure and Fitness
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Eleiko Academy
Strength Workshop
The Eleiko Academy presents the inaugural Eleiko
Academy Strength Workshop, a unique two-day workshop
to learn from the greatest Olympic coach in the world
of weightlifting, Ivan Abadjiev. The first workshop
will be conducted the weekend of February 5th and 6th,
2011 at the
Eleiko
Academy in Danville, California
Coach Abadjiev has coached and developed 12 Olympic
gold medalists, 13 Olympic silver medalists (including
'72 Munich medalist Coach Krychev), 4 Olympic bronze
medalists, 57 world champions, 64 European champions
and coached his athletes to hundreds of world records.
Day 1 - February 5th - BUILDING MAXIMUM STRENGTH
FOR MAJOR UNIVERSTY SPORTS
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workshop is directly applicable to any major
university sport, and introduces a unique aspect of
the strength development of an athlete in order to
provide optimum performance and results in that
athlete’s specific sport. The physical ability of an
athlete in all sports is viewed as an exhibition of
three different properties - strength, speed and
endurance. In today’s theories about what is important
for maximum performance in various types of sports,
these three foundational qualities should not be
viewed separate from one another, but instead be seen
as an integrative system to be trained and developed
simultaneously in a specific manner, according to the
characteristics of the specific sport. |
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In this
seminar Mr Abadjiev will provide his scientific
approach to the integration of training for maximum
strength, speed and endurance, an approach that has
produced numerous Olympic and World Champions.
Day 2
- February 6th - ADVANCED OLYMPIC WEIGHTLIFTING
TRAINING METHODOLOGIES
Advanced Olympic Weightlifting Training Methodologies
- A one day workshop focused on Abadjiev's famous
"Bulgarian Method"; What's changed, what the current
thinking is and how the training has adapted and
evolved over the past several years. For advanced
lifters and coaches.
We are proud to offer this unique opportunity to learn
from one of the greatest coaches in the history of
Olympic Sports.
AGENDA
SATURDAY, February 5th
09:00 am
– 09:30 am WELCOME & INTRODUCTION
Alex Krychev – Owner & President, CSA Nutrition
Rickard Blomberg – Sales Manager, Eleiko Sport Inc.
10.00 am
– 04.00 pm BUILDING MAXIMUM STRENGTH
FOR MAJOR UNIVERSITY SPORTS- Ivan Abadjiev
04:00 pm - 04:30 pm - CLOSING THOUGHTS
SUNDAY, February 6th
09:00 am
– 09:30 am WELCOME & INTRODUCTION
Alex Krychev – Owner & President, CSA Nutrition
Rickard Blomberg – Sales Manager, Eleiko Sport Inc.
10.00 am
– 04.00 pm Advanced Olympic Weightlifting Training
Methodologies - Ivan Abadjiev
How the "Bulgarian Method" has adapted and evolved to
maintain it's stature
as an elite Olympic Weightlifting Training program
04:00 pm – 04:30 pm - CLOSING THOUGHTS
Cost Per session
One day
only $375, Two-Day package - $495;
Payment by check or credit card. Please contact
Alexander Krychev, Head Coach at Eleiko Academy, at
925 658-2323 for details or email
akrychev@csanutrition.com
to reserve your spot. Make sure you indicate either
the Saturday, Sunday or combined session.
Welcome to contact us!
ELEIKO ACADEMY.
Head Strength Coach Alexander Krychev
Phone: 925-658-2323
Email:
akrychev@csanutrition.com
ELEIKO SPORT INC.
150 N. Michigan Avenue Suite 1950
Chicago, IL 60601
USA
Phone: 312-781-6247
Fax: (312) 276-8070
E-mail:
usa@eleikosport.com
Web:
www.eleikosport.com/usa
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