2012 United Fitness Posing and Conditioning Classes

Classes will be held on Saturdays for 10 weeks. Dates listed below.

Class Schedule:

January 28, 2012 (Beginners ONLY)
February 4, 2012
February 11, 2012
February 18, 2012
February 25, 2012
March 3, 2012
March 10, 2012
March 17, 2012
March 24, 2012
March 31, 2012
April 7, 2012

Figure/Bikini Class: 4:30 pm - 5:30 pm
Quarter Turns, Stage Walks and Conditioning.
For Body Fat testing, please arrive 1/2 hour early.

Bodybuilding Class: 5:10 pm - 6:10 pm
Conditioning, Quarter Turns, Mandatory Poses

United Fitness is Located at 6331 98th PL NE, Marysville, Washington

Call 360-653-7414 ask for Kevin Or Denise

Cost $20.00 per class

Spaces are limited Call Early to reserve spot

About Kevin & Denise

Kevin James: is a WITS-certified personal trainer and Diet Doc nutritional Consultant with over 18 yrs experience, not only as a bodybuilder, but also working with a diverse range of clients from the young to the young at heart. Kevin’s current field of specialty is with healthy clients interested in bodybuilding and fitness (all forms of contest preparation), along with clients interested in permanent weight loss.

Denise James: is a Registered Nurse, ACE-certified Advanced Exercise Specialist, Personal Trainer, Lifestyle and Weight Management Consultant, Diet Doc nutritional Consultant. Denise Also earned her professional bodybuilding, professional Masters figure and Ms. Fit body in the WNBF, currently an IFPA professional. With over 20 years experience in program design and implementation, she has worked with healthy to prost-rehab individuals of all ages. Her specialties include: contest preparation and nutrition, along with health and fitness lifestyle maintenance.

Kevin and Denise are very proud to be promoters for the Annual NANBF Washington State Natural Bodybuilding, Fitness and Figure Championships.