In this instruction video
I cover the quarter turns and mandatory poses. In
addition, I share my personal tips and tricks to nail
your presentation. My goal is to ensure you will get the
most out of your posing practice so you don't have to
worry on contest day!
The video is over 35 minutes long and will be a great
guide to learn how to pose correctly. Cost is only $20,
includes shipping! To order the video -
www.totalposing.com.
I will be hosting monthly posing classes for
bodybuilders and figure competitors at
Cornerstone Health & Fitness in Bucks County
740 Edison-Furlong Road
Furlong, PA 18925
Next class: Saturday August 22nd, 2pm to 4pm
I have been a competitive bodybuilder for almost 20
years and won a few overall titles along with best poser
awards. My most recent accomplishments are receiving a
Pro Card with the IFPA and competing in the 2007 IFPA
Yorton Cup.
Also, I promote an annual contest called the OCB Mid Atlantic Classic held in New Jersey which is an
IFPA Pro Qualifier. In addition, at times Anthony
Primola will be assisting me. He is a multi-class
winner, best poser and an OCB judge! Also joining us is
Dwayne Wint. Another OCB champ and judge.
It will be a minimum 2 hour class covering the
following; practicing posing (instruction and contest
simulation, posing routines, contest and off season
dieting and training.
For those who are competing or thinking of competing,
now is the time to start because it is never too soon!
In addition, this is a great opportunity to meet more
people with the same passion that you have!
If you would like to call with any questions or to
reserve a spot please call me at the number listed
below.
Cost per athlete is $30.
If you can not make it to a class, I do offer one on one
sessions for bodybuilding and figure posing.