Japanese man aged 74 scoops bodybuilding championships
Most men who reach their 70s are happy to sit back and
reflect on their earlier years when they were finer
physical specimens. But Japanese weightlifter Tsutomu
Tosuka proves that despite being 74 years old, you are
never too old to have a great body.

Tsutomu was crowned champion in the senior category of
the Japan Masters Bodybuilding Championships.
With his heavily bronzed physique, the Japanese has a
body that would be the envy of millions of men more
than half his age. At 74 years old, Tosaka is not your
typical bodybuilder. But he is well known in the
Japanese bodybuilding circuit for his mastery at such
an advanced age. Unlike most competitors, he didn’t
begin bulking up until age 40 when a friend introduced
him to the sport. He hasn’t stopped since.
Tsutomu was joined by dozens of other equally toned
competitors for the competition in Tokyo on Sunday -
the 21st anniversary of the championships. And he
scooped first prize in the over 70s category.

This week statistics revealed that more than a quarter
of all women and one fifth of all men living in Japan
are over the age of 65. This has huge implications for
the country, which has the second biggest economy in
the world.
Many forecasters are predicting a crisis in management
over caring for the elderly as more and more Japanese
reach retirement age with birth rates declining. But
if Japan wants to stay in shape in the 21st century,
its elderly citizens could do a lot worse than take a
leaf out of Tsutomu’s weighty book.
Source -
www.dailymail.co.uk

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