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Stage Ready Nutrition and Training

 


Healthy Bodybuilding Recipes

High Protein Fudge Bars



Makes 5 bars

Ingredients

* - 8 scoops chocolate protein powder
* - 1 cup oatmeal
* - 1/3 cup natural peanut butter
* - 3 tbsp honey
* - 1/2 cup 1% milk
* - 3 tbsp crushed peanuts

Directions

1. In a separate bowl, mash banana and protein powder together with a fork until combined.

2. Spread the peanut butter onto the tortilla. Top with the banana mixture.

3. Sprinkle with almonds, then drizzle with maple syrup.

4. Roll the wrap and enjoy!

Nutritional Facts (Per Serving - 1 Wrap)

  • Calories: 452

  • Protein: 50g

  • Carbohydrates: 36g

  • Fat: 12g

 

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