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 Complete Nutrition Guide & Cookbook for Bodybuilding & Fitness




Nancy Georges
The Dieter's Guide To Successful Self Coaching


Skip La Cour's Bodybuilding Nutrition
Simple and To-The-Point Eating Strategies to Help You Reach Your Goals


Flavia Del Monte's Full-Body-Licious Workout System
A Female's Formula for a Flawless Figure

2013 International Natural Bodybuilding, Physique, Fitness, Figure, Bikini & Fitness Model Competitions - United Kingdom (UK)
Event details are subject to change
Always contact contest promoter directly for up to date contest details.
Check back often as new shows will be added.


March 17, 2013

NIFMA Mr & Miss Fitness Model IRELAND Championships & Fitness Fair
La Mon Hotel and Country Club
Northern Ireland, United Kingdom

May 26, 2013

NPA Yorkshire Championships
Huddersfield Sport Centre
Southgate, Huddersfield, West Yorkshire, HD1 1TW
Michael Phillips 01484 683685

June 2, 2013

2013 NIFMA Mr & Miss Fitness Model EUROPE Championships and Fitness Fair
La Mon Hotel and Country Club
Northern Ireland, United Kingdom

June 9, 2013

BNBF Scottish Championships
Perth, Scotland

June 23, 2013

BNBF Southern Championships
The Alexandra Theatre
Bognor Regis, England

June 30, 2013

NPA Midlands
Stratford-upon-Avon Civic Hall
Stratford-upon-Avon, Warwickshire, England
The first ever NPA Midlands competition held in the heart of Shakespeare land.

July 7, 2013

BNBF Welsh Championships
Newport, South Wales

July 21, 2013

BNBF Central Championships
The Alban Arena
St Albans, England


July 28, 2013


BNBF Northern Championships
RNCM Manchester


July 28, 2013


NPA South-West Championships
The Queens College Theatre, Queens College,
Trull Road, Taunton, Somerset, TA1 4QS


August 3, 2013


BNBF Midland Championships
Derby Theatre
Westfield Derby

September 1, 2013

NPA South-East Championships
The Medway Hall, Angel Leisure Centre, Angel Lane, Tonbridge
Kent, TN9 1SF.

September 15, 2013

BNBF British Finals & DFAC Pro Grand Prix
RNCM Manchester
7 years drug free requirement. Polygraph and urine tested.
+44 (0) 1738 446 006

September 29, 2013

UKDFBA Championships - United Kingdom Drug Free Bodybuilding Association - WNBF Pro Qualifier
The Assembly, Spencer Street
Leamington Spa, Warwickshire, England CV31 #NF

October 27, 2013

NPA Mike Williams Classic & Pro-Am
Paramount Theatre, Shrewsbury Road
Penistone, Sheffield, S36 6DY

October 27, 2013

2013 NIFMA Mr & Miss Fitness Model Northern Ireland Championships and Fitness Fair
La Mon Hotel and Country Club
Northern Ireland, United Kingdom

NPA British Championships
The Civic Hall, High Street, Bedworth, CV12 8NF
Entry by qualification only.

November 10, 2013

2013 NIFMA Mr & Miss Fitness Model WORLD Championships and Fitness Fair
The Pavilion at the Red Cow Complex
Dublin, Ireland, United Kingdom

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Imagine Building Awesome Killer Quads that turn heads and Win Shows!
Advanced Leg Workout




The Competitor's Way Out of Emotional Eating




The Official Bikini Model Program. Complete Weight Loss, Fat Blasting Beauty Program to Give You a Bikini Model Body


Natural Bodybuilding, Fitness, Figure, Bikini, Physique and Fitness Model Competitions & Resources
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