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Stage Ready Nutrition and Training


The Competitor's Way Out of Emotional Eating


Posing Clinic for OCB and NPC Summer and Fall Shows


Presented by Kate Grevey Blankenship (OCB judge, Pro IFPA Figure/ National Level NPC Figure) and Rachel Baker (Pro IFPA Figure and National level NPC Physique/Figure).

The Posing Clinics begin Sunday August 7th and then continue every Sunday through the Fall competition season.

You do get judged on your stage presence, don't waste all your hard contest prep.

Whether you are competing, thinking about competing or know someone who is getting on stage please attend or pass along the info.

The Posing Clinic will demonstrate the following for NPC and OCB competitions:

T-walks and quarter turns for Fitness, Figure and Physique. Bodybuilding posing is also available upon request.

The cost is $25.00 per posing class.

Contact Info:

Kate Grevey Blankenship -  KateGrevey@hotmail.com
Rachel Baker - rweppner@comcast.net

Location:

Pro Fit Gym
15 W. Aleysbury Road
Timonium, Maryland


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